Weigh In record (no journal entry) for 28 November 2017
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91.8 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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2596 kcal
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Fat: 92.71g | Prot: 232.68g | Carbs: 148.05g.
Breakfast: Kotimaista Kevytmaito 1,5%, Rasvaton Jogurtti Vadelma-Vanilja, ehrmann. Lunch: Milbona Raejuusto, Kevyt Jauheliha 9,5%, Spaghetteria Carbonara, kolme juustoa. Dinner: Kevyt Jauheliha 9,5%, Spaghetteria Carbonara, Raejuusto, kolme juustoa. Snacks/Other: Koff Olut, Reissumies, Oltermanni 17%, kananmuna, Maltodextrine (PPS), self omn. more...
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Losing 4.2 kg a Week
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Jumppakuikelo's Weight History
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