Weigh In record (no journal entry) for 28 November 2017
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70.4 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1343 kcal
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Fat: 54.32g | Prot: 45.09g | Carbs: 139.72g.
Breakfast: Fruchtstern Multivitaminsaft. Lunch: Aldi Bio Früchtemüsli, Kellogg's Urlegenden Crunchy Müsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Dinner: Vollkornbrot, Gut & Günstig Edle Matjesfilets, Erasco Lübecker Hochzeitssuppe. Snacks/Other: Le Coq De France Brie, Beck's Bier (500ml), Kartoffelchips, Kirschtomaten, Banane. more...
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steady weight
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franschee's Weight History
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