San Francisco's Journal, 10 May 12

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Weigh In record (no journal entry) for 10 May 2012

105.7 kg Lost so far: 24.9 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2012:

1081 kcal

Fat: 68.93g | Prot: 41.99g | Carbs: 53.37g. Lunch: Chicken Vienna Sausage, Condensed Tomato Soup. Dinner: Guacamole, Celery, Cos or Romaine Lettuce, Fat Free Feta Cheese, Naturally Hickory Smoked Thick Sliced Bacon, Bacon Grease. more...

2796 kcal

Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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San Francisco's Journal, 10 May 12

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San Francisco's Weight History