Weigh In record (no journal entry) for 28 November 2017
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70 kg
Lost so far: 4.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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833 kcal
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Fat: 44.98g | Prot: 15.90g | Carbs: 92.27g.
Breakfast: Чай с Молоком и Сахаром, Творожная Масса. Dinner: Вятушка Сметана 18%, Роллтон Вермишель Быстрого Приготовления. more...
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steady weight
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shmyryna_as's Weight History
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