Weigh In record (no journal entry) for 27 November 2017
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1691 kcal
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Fat: 96.54g | Prot: 127.65g | Carbs: 74.55g.
Breakfast: Café, Piracanjuba Queijo Minas Padrão, Banana Prata, Presunto Picado, Walmart Queijo Mussarela, Ovo Cozido. Lunch: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Frango no Forno, Grelhado ou Assado, Abóbora Cozida (de Abóbora Fresca), Alface Rúcula, Quero Feijão Carioca, Arroz Branco (Cozido), Tomates. Dinner: Tomates Cereja, Alface, Friboi Carne Moída de Acém. Snacks/Other: Bolo de amendoim com gotas de chocolate. more...
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Losing 0.7 kg a Week
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renatadferreira's Weight History
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