Weigh In record (no journal entry) for 27 November 2017
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105.9 kg
Lost so far: 4.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1671 kcal
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Fat: 45.87g | Prot: 102.38g | Carbs: 180.13g.
Breakfast: Kroger Old Fashioned Oatmeal, Market Basket Pumpkin & Flax Granola. Lunch: Turkey Noodle Soup (Home Recipe), Nabisco Triscuit Crackers Original. Dinner: Cheese Pizza. Snacks/Other: Old Dutch Original Kettle Chips, Stella Artois Lager. more...
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Gaining 3.2 kg a Week
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SaintViper's Weight History
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