Samanta Rodrigues's Journal, 27 Nov 17

Weigh In record (no journal entry) for 27 November 2017
128.3 kg Lost so far: 15.7 kg.    Still to go: 53.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
936 kcal Fat: 51.21g | Prot: 98.72g | Carbs: 16.50g.   Lunch: Vagem Cozida, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Bife de Carne de Vaca, Pernil Assado, Alface, Tomates. Dinner: Elegê Requeijão Light, Omelete. more...
Losing 2.4 kg a Week

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Samanta Rodrigues's Weight History


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