Weigh In record (no journal entry) for 27 November 2017
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86.5 kg
Lost so far: 4.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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958 kcal
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Fat: 80.84g | Prot: 26.36g | Carbs: 37.68g.
Breakfast: Uvas. Lunch: Vivenda do Camarão Moqueca de Camarão, Vatapá. more...
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Losing 1.1 kg a Week
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Gislane.Ribeiro's Weight History
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