Weigh In record (no journal entry) for 27 November 2017
|
58 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
801 kcal
|
Fat: 22.74g | Prot: 64.51g | Carbs: 85.10g.
Breakfast: Bauducco Torrada Integral (3), Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Matinal. Lunch: Salada de Alface com Vegetais Variados, Feijão Carioca Cozido, Alcatra, Pronto Light Lombo De Pirarucu. Dinner: Farinha de Mandioca, Tambaqui. Snacks/Other: Bolo de Limão. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Fernandes 7's Weight History
|