Weigh In record (no journal entry) for 27 November 2017
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66.9 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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621 kcal
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Fat: 36.84g | Prot: 65.02g | Carbs: 6.67g.
Breakfast: Ovo Mexido, Queijo Minas, Gomes da Costa Atum em Pedaços Ao Óleo, Hemmer Maionese, Hemmer Mostarda Amarela, Canela, Marita Café Marita 3.0. Lunch: Chuleta Bovina. Dinner: Café (Infusão), Ovo Cozido. more...
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steady weight
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