Weigh In record (no journal entry) for 27 November 2017
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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688 kcal
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Fat: 32.95g | Prot: 42.31g | Carbs: 55.40g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Ветчиной и Сыром, Черкизово Сосиски Молочные по-Черкизовски. Lunch: Grow Food Запеченная Тыква, Куриное Филе Вареное. more...
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Gaining 9.8 kg a Week
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ElenkaChu's Weight History
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