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Em breve saindo da casa dos 90!!
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90.7 kg
Lost so far: 26.4 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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View Diet Calendar, 27 November 2017:
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1250 kcal
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Fat: 81.26g | Prot: 100.11g | Carbs: 16.72g.
Lunch: Ovo Cozido, Couve Refogada, Sadia Sobrecoxa, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Azeite de Oliva Extra-Virgem, Monama Farinha de Coco, Natural Life Farinha de Coco, Ovo Frito, Carne do Peito de Frango, Repolho, Alface. Snacks/Other: Italac Creme de Leite, Morangos. more...
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Losing 2.8 kg a Week
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