Lully Cardoso's Journal, 27 Nov 17

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Weigh In record (no journal entry) for 27 November 2017

64 kg Lost so far: 15.3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:

763 kcal

Fat: 58.84g | Prot: 48.58g | Carbs: 10.91g. Lunch: Bisteca de Porco Grelhada, Aviação Manteiga com Sal, Repolho Verde Cozido. Dinner: Tirolez Queijo Parmesão, Sadia Presunto Cozido Magro, Pão de Amêndoas. Snacks/Other: Betânia Creme de Leite, Royal Gelatina Zero. more...

1100 kcal

Exercise: Cam. rua - 40 minutes, Trab. - 30 minutes, Google Fit - 22 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 27 Nov 17

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Lully Cardoso's Weight History