Weigh In record (no journal entry) for 27 November 2017
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1614 kcal
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Fat: 50.38g | Prot: 61.69g | Carbs: 184.87g.
Breakfast: Агуша Молоко 2,5%, Ого Мюсли Запечённые с Яблоком. Lunch: Магнит Салат Крабовый с Капустой, Плов со Свининой. Dinner: Pasta Zara Спагетти. more...
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Gaining 0.7 kg a Week
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zlati.mila's Weight History
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