Weigh In record (no journal entry) for 27 November 2017
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133 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2017:
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1762 kcal
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Fat: 153.93g | Prot: 84.60g | Carbs: 21.48g.
Breakfast: Hindistan Cevizi Yağı, Tereyağı. Lunch: Hindistan Cevizi Yağı, Sızma Zeytinyağı, Karışık Yeşil Salata, Tavuk Budu, Haşlanmış Tavuk Göğsü. Dinner: Turp, Avokado, Normal Mayonez, Fındık, Haşlanmış Tavuk Göğsü, Zeytinyağı, Tereyağı, Karışık Yeşil Salata. Snacks/Other: Hindistan Cevizi Yağı. more...
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3347 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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haticeketo's Weight History
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