Weigh In record (no journal entry) for 27 November 2017
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56.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1903 kcal
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Fat: 57.21g | Prot: 76.25g | Carbs: 281.77g.
Breakfast: Jagung Rebus, Indomart Tempe Mendoan, Nasi Putih. Lunch: Keripik Kentang, Sate Padang, Kupat Tahu. Dinner: Yupi Tutti Frutti, Keripik Kentang. more...
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steady weight
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queenzia's Weight History
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