Weigh In record (no journal entry) for 27 November 2017
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99.9 kg
Lost so far: 40.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1468 kcal
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Fat: 61.51g | Prot: 72.42g | Carbs: 164.93g.
Breakfast: Сыр Маасдам, Колбаса Докторская, Белый Хлеб, Фундук, Вареное Яйцо, Parmalat Молоко 0,5%, Курага, Льняное Масло, Русская Каша Крупа Ячневая. Lunch: Грудка Индейки, Гречка. more...
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Gaining 1.4 kg a Week
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chuchuchuchu's Weight History
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