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чувствую себя прекрасно
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64 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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340 kcal
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Fat: 7.73g | Prot: 21.78g | Carbs: 49.82g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Первый Вкус Творог Обезжиренный 0%, Гречка Отварная. Snacks/Other: Яблоко Зеленое. more...
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Losing 7 kg a Week
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