Weigh In record (no journal entry) for 27 November 2017
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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624 kcal
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Fat: 21.92g | Prot: 21.94g | Carbs: 85.00g.
Breakfast: Keripik Kentang Rasa Asam Bawang, Melilea Greenfield Organic, Melilea Susu Kedelai. Lunch: Mangga, Rempeyek, Lemper. Dinner: Melilea Greenfield Organic, Melilea Susu Kedelai. more...
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Gaining 1.4 kg a Week
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elvinda105's Weight History
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