Weigh In record (no journal entry) for 26 November 2017
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91.5 kg
Lost so far: 10.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1969 kcal
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Fat: 109.04g | Prot: 105.37g | Carbs: 148.32g.
Breakfast: Remedy 24 Té, Chayote. Lunch: Frijoles Refritos, Chicharrón, Aguacate, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Milanesa de Res. Snacks/Other: Nishikawa Cacahuates Japoneses. more...
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Gaining 9.1 kg a Week
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