Weigh In record (no journal entry) for 26 November 2017
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83 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1837 kcal
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Fat: 54.88g | Prot: 52.30g | Carbs: 214.02g.
Breakfast: Äppeljuice, Superfruit Spirulina, Kaffe, Pressbyrån Grov Fralla, Ost, Skinka, Sallad, Kokt Ägg. Lunch: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Dinner: Choklad Bitar, Smör, Gröna Ärtor, Potatis (med Skal), Kycklinglår, Vitt Bordsvin. more...
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Losing 7 kg a Week
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Acte1955's Weight History
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