Weigh In record (no journal entry) for 26 November 2017
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91 kg
Lost so far: 29 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1242 kcal
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Fat: 48.63g | Prot: 94.33g | Carbs: 107.81g.
Breakfast: Молоко Зауралья Молоко 2,5%, Myllyn Paras Гречневая Каша. Lunch: Nestle Батончик Фитнес, Молоково Молоко 2,5%, Жокей Кофе, Золотой Якорь Какао, Серовский Гормолзавод Творог Мягкий. Dinner: Призма Бедро Куриное Гриль. Snacks/Other: Молоково Молоко 2,5%. more...
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Losing 1.2 kg a Week
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concuelo's Weight History
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