Weigh In record (no journal entry) for 26 November 2017
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54.8 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1488 kcal
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Fat: 63.47g | Prot: 25.30g | Carbs: 210.09g.
Breakfast: Toasted White Bread (Home Recipe or Bakery), Earth Balance Natural Buttery Spread, Organic Valley Egg Nog. Lunch: Yam, Black Olives, Mashed Potato, Bread. Snacks/Other: Pecan Pie . more...
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Losing 4.4 kg a Week
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bourbonblonde's Weight History
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