Weigh In record (no journal entry) for 10 May 2012
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91.6 kg
Lost so far: 33.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 16.73g | Prot: 36.44g | Carbs: 18.06g.
Breakfast: Raw Almonds, Chicken Breast (Skin Not Eaten), Baby Spinach, Toasted Whole Wheat Bread, Boiled Egg. more...
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Losing 3.2 kg a Week
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