Weigh In record (no journal entry) for 26 November 2017
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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610 kcal
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Fat: 25.05g | Prot: 37.16g | Carbs: 53.91g.
Lunch: Окей Лечо по-Домашнему, Омлет с Помидорами. Dinner: Hame Паштет из Индейки, Каравай Хлеб Ржаной из Обдирной Муки, Ряженка. Snacks/Other: Bombbar Протеиновый Батончик Pancake, Чай. more...
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steady weight
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Алёна.1992's Weight History
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