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Bom Domingo a todos!!! Foco e determinação! ! !
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66.9 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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635 kcal
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Fat: 35.11g | Prot: 62.89g | Carbs: 19.29g.
Breakfast: Canela, Marita Café Marita 3.0. Lunch: Carne de Panela, Couve-Flor Cozida (de Couve-Flor Fresca), Chuchu. Dinner: Hemmer Mostarda Amarela, Hemmer Maionese, Queijo Minas, Gomes da Costa Atum em Pedaços Ao Óleo, Ovo Mexido. more...
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steady weight
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