sarnett's Journal, 08 Apr 10

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Weigh In record (no journal entry) for 08 April 2010

73.0 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2010:

1120 kcal

Fat: 40.50g | Prot: 53.00g | Carbs: 127.00g. Breakfast: quaker chewy low fat. Lunch: Boneless Skinless Chicken Breast Tenderloins, romain lettuce publix, ken's steak house lite olive. Dinner: meatball sub. Snacks/Other: sun chips cheddar. more...

1955 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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sarnett's Journal, 08 Apr 10

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sarnett's Weight History