Weigh In record (no journal entry) for 26 November 2017
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85.9 kg
Lost so far: 19.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1697 kcal
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Fat: 71.61g | Prot: 80.38g | Carbs: 182.00g.
Lunch: Monoprix Beurre Doux, Crêpe au Sucre, Coquilles Saint-Jacques, Lard Fumé ou Salé, Carrefour Lait Demi Écrémé, Potimarron, Super U Galette de Sarrasin. Dinner: Rians La Faisselle, Monique Ranou Jambon Blanc, Liebig Soupe Pomme de Terre Poireaux Lentilles, Auchan Selles-sur-Cher, Saucisson Sec, Baguette. Snacks/Other: Sucre Glace, Gaufre. more...
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Losing 1.4 kg a Week
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