Weigh In record (no journal entry) for 24 November 2017
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66.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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888 kcal
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Fat: 8.28g | Prot: 32.49g | Carbs: 175.27g.
Breakfast: Jafaden 100% Pur Jus d'orange, Delisse Fromage Blanc 0%, Lune de Miel Miel de Fleurs, Café, Pain Blanc. Lunch: Pain Blanc. Dinner: Herta Tendre Noix Supérieur, Tomates, Pomme. Snacks/Other: Pomme. more...
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3486 kcal
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Exercise:
Desk Work - 2 hours, Boxing - 1 hour and 30 minutes, Standing - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 0.7 kg a Week
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Banebdjed's Weight History
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