Weigh In record (no journal entry) for 26 November 2017
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87.8 kg
Lost so far: 11.8 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1485 kcal
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Fat: 85.76g | Prot: 30.78g | Carbs: 165.48g.
Breakfast: Зефир, Орехи Кешью. Snacks/Other: Красный Октябрь Шоколад Аленка. more...
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Losing 2.1 kg a Week
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Kaspiris's Weight History
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