Weigh In record (no journal entry) for 26 November 2017
|
57.1 kg
Lost so far: 4.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
834 kcal
|
Fat: 19.97g | Prot: 49.70g | Carbs: 116.87g.
Breakfast: Ватрушка с Творогом, Яшкино Пряники Мятные, Ватрушка с Творогом. Lunch: Грудка Индейки (Приготовленая, Жареная), Гречка Отварная. Snacks/Other: Яшкино Пряники Мятные. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|