Weigh In record (no journal entry) for 25 November 2017
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55.4 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1213 kcal
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Fat: 48.23g | Prot: 19.55g | Carbs: 180.74g.
Breakfast: Toasted White Bread (Home Recipe or Bakery), Promised Land Old Fashioned Egg Nog, Earth Balance Natural Buttery Spread. Lunch: Yam , Mashed Potato. Dinner: Kroger Egg Nog. Snacks/Other: Russell Stover Dark Chocolate S'mores. more...
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Gaining 0.8 kg a Week
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bourbonblonde's Weight History
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