Weigh In record (no journal entry) for 26 November 2017
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64.4 kg
Lost so far: 1.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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2173 kcal
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Fat: 58.02g | Prot: 187.14g | Carbs: 230.79g.
Breakfast: Куриные Бедра (Кожа не Съедена). Lunch: Ого Отруби Ржаные, Мистраль Бурый Рис Отварной, Кабачки Тушеные. Snacks/Other: Valmiera Творог 0,5%, Банан. more...
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Losing 3.5 kg a Week
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Aliinochka's Weight History
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