Weigh In record (no journal entry) for 26 November 2017
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1389 kcal
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Fat: 80.40g | Prot: 55.76g | Carbs: 111.91g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Menemen. Dinner: Etli Kuru Fasulye, Patates Püresi, Nescafe İkisi Bir Arada, Kestane Şekeri, Patlıcan Musakka. more...
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Losing 2.5 kg a Week
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ebruipekyolcu's Weight History
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