Weigh In record (no journal entry) for 25 November 2017
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62.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1349 kcal
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Fat: 72.76g | Prot: 56.06g | Carbs: 115.60g.
Breakfast: 雪印乳業 スライスチーズ, セブンイレブン おいしい食パン. Dinner: プリマハム ミルフィーユ鍋, 平和堂 京風だし巻き玉子, ご飯, 玄米（中粒、調理済み）. more...
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Gaining 5.6 kg a Week
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tetsurin1961's Weight History
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