Weigh In record (no journal entry) for 25 November 2017
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56.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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723 kcal
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Fat: 14.49g | Prot: 44.23g | Carbs: 108.08g.
Breakfast: Био Баланс Кефирный 1%, Творог 0%. Lunch: Рисовый Плов, Омлет или Яичница. Dinner: Dr. Korner Хлебцы Клюквенные, Сырники ПП, Кефир (Обезжиренный). Snacks/Other: Яблоко, Конфета, Батончик Мюсли. more...
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Losing 1.1 kg a Week
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KoshkaDebil's Weight History
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