Weigh In record (no journal entry) for 25 November 2017
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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967 kcal
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Fat: 67.53g | Prot: 77.53g | Carbs: 15.32g.
Breakfast: Xcore Predators Prey, Omelete. Lunch: Pachá Amendoim Torrado e Moído, Coco Seco, Tirol Nata, Brócolis, Tirol Requeijão Cremoso. Dinner: QualiCôco Gordura de Côco, Bife de Carne de Vaca. more...
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Losing 2.1 kg a Week
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adrielecgc's Weight History
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