Weigh In record (no journal entry) for 25 November 2017
|
64.2 kg
Lost so far: 15.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2017:
|
961 kcal
|
Fat: 66.18g | Prot: 62.62g | Carbs: 25.90g.
Breakfast: Ovo, Farinha de Amendoas, Sadia Presunto Cozido Magro. Lunch: Ovo, Tirolez Queijo Parmesão, Bacon, Espaguete. Snacks/Other: Royal Gelatina Zero, Betânia Creme de Leite. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|