Weigh In record (no journal entry) for 25 November 2017
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1145 kcal
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Fat: 38.42g | Prot: 74.91g | Carbs: 130.83g.
Breakfast: Inam Pasta Integral de Amendoim, Italac Leite Semidesnatado, Banana Prata, Growth Supplements Whey Protein Concentrado 80%, Grãos de Vida Aveia Laminada Grossa, Gengibre, Canela, Growth Supplements Creatina, Café. more...
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Gaining 0.4 kg a Week
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Ewerton Lima's Weight History
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