Weigh In record (no journal entry) for 25 November 2017
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66.9 kg
Lost so far: 35.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1726 kcal
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Fat: 88.90g | Prot: 56.03g | Carbs: 143.75g.
Breakfast: Queijo Minas, Salame, Omelete, Marita Café Marita 3.0. Lunch: Macarrão a Bolonhesa. Snacks/Other: Provolone à Milanesa, Batatas Fritas, Chope. more...
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Losing 0.7 kg a Week
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