Weigh In record (no journal entry) for 25 November 2017
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46.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1589 kcal
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Fat: 38.89g | Prot: 90.05g | Carbs: 220.62g.
Breakfast: Esselunga Yogurt Magro 0,1%, Campiello Novellino Light, Latte di Soia, Fette Biscottate. Lunch: Barilla Pasta, Ragù. Dinner: Dimmidisì Peperonata, Petto di Pollo, Carne, Knorr Passato di Verdure, Pane Integrale, Torta al Cioccolato (senza Glassa), Mela. more...
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Gaining 1.4 kg a Week
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ireneciao's Weight History
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