Weigh In record (no journal entry) for 25 November 2017
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1321 kcal
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Fat: 26.97g | Prot: 125.28g | Carbs: 136.08g.
Breakfast: Activia Yogurt Frutas del Bosque, Brüggen Copos de Avena, Café, Ovonovo Claras de Huevo. Lunch: McDonald's Ketchup Bolsita, DIA Nata Para Montar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo (sin Comer la Piel), Combino Macarrones. Dinner: Champiñones. Snacks/Other: superSol Yogur Desnatado Sabor Fresa, Café, Mandarina, Café. more...
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1754 kcal
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Exercise:
Spinning - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ingridmonje's Weight History
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