Weigh In record (no journal entry) for 25 November 2017
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71.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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908 kcal
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Fat: 48.16g | Prot: 33.99g | Carbs: 90.67g.
Breakfast: Tulum Peyniri, Çay (Demlenmiş), Çavdar Ekmeği, Yeşil Zeytin. Dinner: Salçalı Makarna, Ispanak Yemeği. more...
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Losing 0.1 kg a Week
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Bahar.06's Weight History
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