Weigh In record (no journal entry) for 25 November 2017
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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814 kcal
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Fat: 16.03g | Prot: 96.80g | Carbs: 70.09g.
Breakfast: Sebzeli Suşi, Kuru Erik, Simbat Hudri Hurma. Lunch: Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Mozzarella Peyniri, Haşlanmış Yumurta. Dinner: Izgara Balık. more...
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steady weight
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