Weigh In record (no journal entry) for 25 November 2017
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72.4 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1137 kcal
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Fat: 8.98g | Prot: 56.90g | Carbs: 243.38g.
Breakfast: Перекресток Варенье Абрикосовое, Тысяча Озер Творог 1,8%. Lunch: Банан, Морковь, Виноград, Рыбный Суп. Snacks/Other: Мандарины, Глобус Хурма. more...
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Losing 11.2 kg a Week
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yakovleva-5's Weight History
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