Weigh In record (no journal entry) for 25 November 2017
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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813 kcal
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Fat: 15.77g | Prot: 27.61g | Carbs: 141.89g.
Breakfast: Kobber Granola De Cereais, Iogurte, Matte Leão Chá Matte Natural, Club Social Integral. Lunch: Queijo Parmesão (Ralado), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Brigadeiro. more...
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Losing 0.3 kg a Week
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Dina Melchiades's Weight History
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