rakielzinha's Journal, 24 Nov 17

cintura 96 cm
braço 37
quadril 135
quadril m2 130.5
coxa 78
busto 108
99.4 kg Lost so far: 17.9 kg.    Still to go: 9.4 kg.    Diet followed: 100%.

View Diet Calendar, 24 November 2017:
1511 kcal Fat: 86.52g | Prot: 124.26g | Carbs: 27.82g.   Breakfast: Café, Nestlé Leite Ninho Integral. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado. Dinner: salsicha bock com bacon enrolado, salsicha bock com bacon enrolado, Vinho Syrah. Snacks/Other: Da Colônia Pasta de Amendoim com Cacau. more...
Losing 6.7 kg a Week



     
 

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rakielzinha's Weight History


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