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체지방은 22.0 잘 안줄어드네 ㅠ.ㅠ
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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2121 kcal
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Fat: 67.59g | Prot: 72.02g | Carbs: 257.29g.
Breakfast: 감말랭이, 떡볶이, 오뎅탕, 김밥천국 김밥, 팔도 왕뚜껑, 사과. Lunch: 배추김치, 깍두기, 상추, 돼지불고기, 공기밥. Dinner: 감말랭이, 유부초밥. Snacks/Other: CGV 카라멜팝콘, 우유, 크라운 죠리퐁 (30g), 팔도 비락식혜 (238ml), 감말랭이. more...
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Losing 6.3 kg a Week
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soccerpass's Weight History
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