Weigh In record (no journal entry) for 24 November 2017
|
69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 November 2017:
|
3081 kcal
|
Fat: 92.14g | Prot: 209.99g | Carbs: 362.78g.
Breakfast: Café, Almendras, Plátano, Optimum Nutrition Gold Standard 100% Whey Protein, Avena. Lunch: Arroz Blanco, Huevo, Sirloin, Avena, Optimum Nutrition Gold Standard 100% Whey Protein, La Huerta Fresas Congeladas, Plátano. Dinner: Huevo, Arroz Blanco, Leche Entera, Avena, Plátano, Huevo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jevillegas95's Weight History
|