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Mila Saturn
Journal
24 Nov 17
Mila Saturn's Journal, 24 Nov 17
Mila Saturn's Profile
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Weigh In record (no journal entry) for 24 November 2017
56.9 kg
Lost so far:
4.3 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2017:
1225 kcal
Fat: 59.75g | Prot: 87.79g | Carbs: 73.54g.
Breakfast:
Fit Parad Какао Порошок Обезжиренный, Dijo Тортилья, Окей Сыр Российский.
Lunch:
Сыр Российский.
Dinner:
Zero Сироп, Творог (Полностью Обезжиренный).
Snacks/Other:
Naturetto Витамины.
more...
1625 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Mila Saturn's Weight History
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